Actors and Thought Work
Actors. We are, by nature, flexible creatures...
Actors and Self Coaching
Why should I coach myself?
In this post, we'll go over the premise of self coaching, and give you some ideas for how coaching can work for you.
As with directors, there are as many approaches to coaching as there are individuals. This is great news because there is a path for everyone, no matter your preferences.
Some people prefer a little (or a lot) of tough love.
Some actors prefer hand holding.
Some want to relate to their coach.
Some need help coaxing out their vulnerabilities.
Some want Results Now!!
It's all good.
Because you can learn to Coach Yourself.
The ActorSelfCoach philosophy looks at why we feel the way we do. This work is not about band-aids, which temporarily help but don't solve problems.
With these tools, you will know when you are getting results you want in your life, and when you aren't. Learning to coach yourself means that no matter what life 'throws at you', you have a place to start so you can circumvent the feeling of overwhelm or indecis...
