ActorSelfCoach
Mental clarity for Actors.
Your mind.
Learn how to coach yourself with wisdom, intention and compassion.
This is your career.
These are your relationships, goals and dreams.
No one else knows what you know.
Don't let this photograph mislead you... Modest irreverence ahead.
Learn To Coach Yourself
What are you waiting for? Free yourself from comparison... blame... and shame... Solve Any Problem that vexes you. Live your fullest human life, on stage and off. You have Everything You Need.
Time & Goals
Time is the currency of our lives.
We all have the same 168 hours a week. Planning your time is fuel for your dreams.
Decisions & Resilience
Develop the skills to Make Decisions and have your own back, no matter the Results.
Know this: Being miserable is optional. Why are you choosing that?
Of all the thoughts in the world, let's find ones that serve you!
One thought at a time. You are SO Worth it.
Relationships & Buffering
Understand What You Want in a relationship, and what you do (Action) or Avoid doing (Buffering) in the most important Relationship you have. The one with Yourself. Get Good with You.
What if All the Answers you need are In Your Mind already?
How freeing would that be?
Get Clear. Learn to Coach Yourself.
You are not defined by Your Greatest Role or Your Worst Audition
You are One Thought away from any change you seek. Actors have a super power - the ability to conjure emotions for our work. We can change our feelings without examining the thoughts behind them. Which is great for work. Not great for life. Stop being who you think everyone else wants you to be. Prepare to amaze yourself.
Want more Control of your Days?
Can you locate what you need for a sudden opportunity (self tape with no notice)? What do you Intend to do that is Not Getting Done? Your thoughts about time affect every moment of your life.
Do you know Why You Do What You Do?
There is No Wrong Decision. Only Different Results. The time you LOSE while you are avoiding Deciding is time lost. Decide something today.
Fix the Stuff You Don't Like!
Are you drinking too much? Blaming your partner for your bad mood? Sitting around feeling stuck when you aren't working? Relationships. It takes one person to change them.
